Esoteric Realms Presents the Art of POI

Come and learn how to play with POI.  Spinning and dancing with POI enhances your life through awareness off your "4 bodies." Introduce more FUN into your life while developing the ability to increase all functions of your being.

 POI will be provided during the lesson and can be purchased that day to bring them home and play with.  POI can be done in your back yard, inside your home, and any green space.

What to wear:

Bring clothes that are breathable that you would wear to the gym.  Athletic shoes and Water will be required.

What are the Benefits of POI :

Learn how to inter connect with all your bodies.

The Benefits

Physical Body

Flexibility & upper body strength

Refined posture

Quicker reaction times

Coordination of the left and right body hemispheres

 Mental Body

Mental Clarity

Higher Concentration

Left & Right Brain cognitive skills

Improves concentration, motivation and memory

Emotional Body

Allows your body to move and release any stress you are holding

Promotes feelings of calm and well being

Improves your sleep

Higher Self Esteem

Spiritual Body

Zen like focus of being present in your body

Awareness to your being

 A feeling of being in flow and grace and being one with yourself for that moment.

Join us for a complimentary work shop bringing your ownbrown bag lunch and learn at The Peanut Gallery (lower fluevog shoes) @  207 8 AVESW

12:00 to 1:00 date May26 2017

rainbowspintoys@gmail.com | 587 216 5821 | https://www.facebook.com/RainbowSpinToys/ |esotericrealams.net

Please emailrainbowspintoys@gmail.com if you have any questions and if you will be attending.  We want to have enough POI for each person.